A registered psychologist, with over 10 years experience, Fiona will support you to good mental health. She primarily uses a Cognitive Behaviour Therapy (CBT) framework, which gives you, the client, the tools you need to overcome depression, anxiety, addiction, stress and many other concerns.
Fiona tailors her counselling sessions to each of her client’s unique needs and goals, to provide a targeted and sustainable treatment solution. She draws from multiple evidence-based therapy modalities including Cognitive-Behavioural Therapy, Schema Therapy, Motivational Interviewing, Solution-Focussed Therapy and Mindfulness-Based Therapy.
Fiona provides her clients with an open and relaxed atmosphere allowing their goals and needs to be discussed in a collaborative way. She supports her clients to regularly check in with themselves to ensure their needs are being met. Fiona is focused on providing her clients with effective practical strategies and techniques necessary to gain resilience and work through challenges. (Medicare rebates apply with a referral from your doctor.)
For more on Fiona go to: www.fionajensenpsych.com.au